Elemental Journeys is based on the elements - Earth, Water, Fire and Wind.
As humans, we are made up of each of the elements. Physically, we consist of water and earth, and energetically we consist of fire and wind.

Throughout these meditations, you will be guided to connect to each of these elements, their characteristics, their strengths, and the aspect of yourself which is connected to each one.
When we understand the elements and their teachings, we can integrate these into our lives and call on their strengths when required.

Hi, I'm Lisa, Course Creator and Founder of Be Yew - Elemental Energy and Sound Healing.

Having spent the last number of years travelling, teaching and studying the ancient traditions of sound and shamanic healing in Ireland and Peru, I have been guided to combine all of my experience and develop wellbeing educational programmes for those who wish to reconnect once more with themselves, the earth and integrate balance and harmony back into their lives.

Learning to embrace your authentic self and live more harmoniously with the earth, is of utmost value in order to live peacefully in this ever changing world.

Enroll In Our Programme Below


Elemental Journeys

Guided Meditation Programme

Programme Outline:

  • Guided Meditations for each of the elements - Earth, Water, Wind and Fire. There are two guided meditations per element.
  • These are available to listen to at your convenience as many times as you wish.
  • Written insight into each of the elements, their characteristics and how we can integrate these characteristics to benefit our everyday lives.
Reduces Stress and Anxiety

Decluttering the mind of unhelpful thought patterns allows us to release feelings of stress and anxiety, and take back control of our emotions and energy.

Promotes Self Awareness

Reconnection with ones inner-self helps to develop a sense of awareness of our personal needs and limits, allow us to honour them in our everyday lives.

Increase Harmony and Balance

Meditation helps to calm the mind and balance emotions and energy, promoting healthy productivity and wellbeing.